This post may contain affiliate links. Please read my affiliate disclosures for more info. Are you looking around your place and thinking to yourself, “Where do I even start?” Are you overwhelmed by the amount of possessions you have? Do you plan to get started eliminating items and then look around and just give up because the project is just too big?…
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How Minimalism Works with Weight Loss
So, you might be thinking, how exactly does a movement based on getting rid of excess in my household relate to weight loss? It really does, trust me! When I did a Whole30 for the first time a couple years ago, the one thing that stuck with me the most was during the reintroduction period. The idea that you don’t…
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Introduction – A little about me.
Hello and I hope you are having fun exploring my personal and lifestyle redesign blog, The Minimal Woman. I wanted to give you all a little introduction to myself and the journey that got me to where I am today. This might get a little long, but wanted to give you all some of my background. I will follow this…
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Hello world!
Hello World, and welcome to my blog, The Minimal Woman, Personal and Lifestyle Redesign. About a year ago I decided to go on a new life journey to get healthy in both body and mind. My house was overflowing with things I didn’t need and/or use and my jeans were overflowing with all the added weight I had put on….
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